Healing Spices

Healing Spices By Bharat B. Aggarwal, PhD

Publisher’s description:

Breakthrough scientific research is finding that spices – even more than herbs, fruits, and vegetables – are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.

Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions” – categorized by health condition – to match the right spice to a specific ailment.

Subscribe to our newsletter